Dairy free pumpkin pie smoothie! |
Since I've been trying to make healthier meals (and snacks) for my family and have been incorporating smoothies into our daily diet, I had to try to make the perfect pumpkin smoothie. After several attempts, I think I came up with one that meets all of my high standards...in other words, it has to taste good :)
A note first -
Heavenly Pumpkin Pie Smoothie
1/2 c. pumpkin puree (or 5-6 frozen pumpkin cubes)
1/2 apple, cut into chunks
2 bananas, cut into chunks (preferably frozen)
a handful of almonds (I used raw...probably about 1/4 c.)
1 t. cinnamon
1 t. pumpkin pie spice
1 scoop vanilla protein powder
1/2 to 1 c. water
Blend everything in your heavy duty blender until smooth and creamy. It truly is heavenly!
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